Lemme know if someone needs "persuading" I've been a tad stressed out if you havn't noticed and thats always the best medicine.

So I finally broke down and join facebook. I'm not sure if it'll stay, not sure what all the rage is about.

You can share pictures of cats and stuff like that. I know you love cats. :)

There must be a million martial arts pages. Maybe you can find one you like.

Why? Whats the point of liking something?

Just leave now, nothing good has ever come out of facebook. EVER.

I'm starting to see that. I'll give it another week or two.

False, sex.

Notice you didn't say good sex?

Adam has VD.

I've put on 5 lbs over Christmas so I've been runninng a little further than my normal 3 miles. Last week I ran 4.8 miles one day and 5.8 another. Today I ran 8 miles which is the furthest that I've ever run. It's wasn't fast, I averaged 9:45 miles but I'm just happy that I made it that far. Especially since I turn 42 next month.