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View Poll Results: Bench weight, at least 5 reps.
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130 or less, Nancy.
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3 |
17.65% |
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135 (1 plate on each side, olympic bar)
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0 |
0% |
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140-165
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0 |
0% |
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170-195
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4 |
23.53% |
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200-225 (2 plates on each side = 225)
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5 |
29.41% |
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230-255
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1 |
5.88% |
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260-285
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2 |
11.76% |
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290-305
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1 |
5.88% |
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310-335 (315 = 6 plates total)
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0 |
0% |
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340+ Argh!!!!!!!!!
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1 |
5.88% |
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03-20-2013, 09:06 AM
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#41
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Senior Member
Join Date: Jul 2008
Posts: 739
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No more weightlifting for me, other than light weights for conditioning. This is my workout now. Watch the video below.
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HP numbers are good and all, but they are like asking someone how much they can bench. What difference does it make if I can still kick your ass?
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03-20-2013, 09:15 AM
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#42
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Internet Tough Guy
Join Date: Jun 2008
Posts: 1,545
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I rocked 320 five times yesterday.
__________________
2007 C6 z51 416ci, KW variant III, Wilwood WS6, Traqmate.
2005 F-350 PSD 4x4 DRW Lariat
2013 Mustang GT Grabber Blue, track pack, Brembo, Recaro, 3.73s
2009 Jetta Auto 2.5 liter
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03-20-2013, 10:46 AM
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#43
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Super Moderator
Join Date: Dec 2007
Posts: 6,850
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Quote:
Originally Posted by Vettezuki
Pussy.
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Lol!
__________________
I <3 forced induction.
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03-20-2013, 10:48 AM
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#44
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Super Moderator
Join Date: Dec 2007
Posts: 6,850
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Quote:
Originally Posted by BADDASSC6
I rocked 320 five times yesterday.
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Fuck me, youre a monster.
__________________
I <3 forced induction.
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03-20-2013, 12:00 PM
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#45
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pain's fun, hit me again
Join Date: Sep 2009
Posts: 6,264
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I don't bench heavy. My shoulder plots to kill me when I do. Anything above 2 plates I get nervous
__________________
Quote:
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Originally Posted by Bruce Lee
Forget about winning and losing; forget about pride and pain. Let your opponent graze your skin and you smash into his flesh; let him smash into your flesh and you fracture his bones; let him fracture your bones and you take his life. Do not be concerned with escaping safely — lay your life before him
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To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Stopping the world!
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03-20-2013, 12:02 PM
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#46
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pain's fun, hit me again
Join Date: Sep 2009
Posts: 6,264
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Quote:
Originally Posted by joedls
No more weightlifting for me, other than light weights for conditioning. This is my workout now. Watch the video below.
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Word. Needs moar leg though.
__________________
Quote:
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Originally Posted by Bruce Lee
Forget about winning and losing; forget about pride and pain. Let your opponent graze your skin and you smash into his flesh; let him smash into your flesh and you fracture his bones; let him fracture your bones and you take his life. Do not be concerned with escaping safely — lay your life before him
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To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Stopping the world!
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03-20-2013, 01:05 PM
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#47
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Senior Member
Join Date: Jul 2008
Posts: 739
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Quote:
Originally Posted by Shaolin Crane
Word. Needs moar leg though.
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I'll probably work in some Muay Thai after I get in better shape. However, that's no easy feat at 51 yrs old and ~30 lbs overweight.
__________________
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HP numbers are good and all, but they are like asking someone how much they can bench. What difference does it make if I can still kick your ass?
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03-20-2013, 01:10 PM
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#48
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pain's fun, hit me again
Join Date: Sep 2009
Posts: 6,264
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Well, if you'd like the training, let me know. I'd be glad to offer it.
__________________
Quote:
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Originally Posted by Bruce Lee
Forget about winning and losing; forget about pride and pain. Let your opponent graze your skin and you smash into his flesh; let him smash into your flesh and you fracture his bones; let him fracture your bones and you take his life. Do not be concerned with escaping safely — lay your life before him
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To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Stopping the world!
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03-20-2013, 01:14 PM
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#49
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I, Vettezuki
Join Date: Feb 2006
Posts: 14,754
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Quote:
Originally Posted by enkeivette
Fuck me, youre a monster.
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Phrasing?
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Motorgen on
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Motorgen on
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Motorgen Project Car
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(active)
Motorgen Project Car
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(back burner)
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03-20-2013, 01:20 PM
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#50
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Senior Member
Join Date: Jul 2008
Posts: 739
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Quote:
Originally Posted by Shaolin Crane
Well, if you'd like the training, let me know. I'd be glad to offer it.
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Thanks for the offer, but the guy holding the mitts is my personal trainer. He is a 2x Muay Thai champion in Thailand.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
HP numbers are good and all, but they are like asking someone how much they can bench. What difference does it make if I can still kick your ass?
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