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06-18-2013, 12:48 AM
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#1761
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pain's fun, hit me again
Join Date: Sep 2009
Posts: 6,264
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I did 225 unassisted with plenty more left but I don't trust my shoulder. I'd rather not die so i'll just stick there. Free weights i'll go heavy heavy, just not with a bar.
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Quote:
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Originally Posted by Bruce Lee
Forget about winning and losing; forget about pride and pain. Let your opponent graze your skin and you smash into his flesh; let him smash into your flesh and you fracture his bones; let him fracture your bones and you take his life. Do not be concerned with escaping safely — lay your life before him
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06-18-2013, 01:16 AM
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#1762
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I, Vettezuki
Join Date: Feb 2006
Posts: 14,754
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06-18-2013, 01:48 AM
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#1763
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pain's fun, hit me again
Join Date: Sep 2009
Posts: 6,264
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As impressive as that is, the form was terrible.
__________________
Quote:
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Originally Posted by Bruce Lee
Forget about winning and losing; forget about pride and pain. Let your opponent graze your skin and you smash into his flesh; let him smash into your flesh and you fracture his bones; let him fracture your bones and you take his life. Do not be concerned with escaping safely — lay your life before him
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06-18-2013, 01:50 AM
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#1764
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I, Vettezuki
Join Date: Feb 2006
Posts: 14,754
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Quote:
Originally Posted by Shaolin Crane
As impressive as that is, the form was terrible.
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It had one purpose. To fuck with you.
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06-18-2013, 01:52 AM
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#1765
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pain's fun, hit me again
Join Date: Sep 2009
Posts: 6,264
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Quote:
Originally Posted by Vettezuki
It had one purpose. To fuck with you.
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My ego is not hurt 
__________________
Quote:
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Originally Posted by Bruce Lee
Forget about winning and losing; forget about pride and pain. Let your opponent graze your skin and you smash into his flesh; let him smash into your flesh and you fracture his bones; let him fracture your bones and you take his life. Do not be concerned with escaping safely — lay your life before him
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06-18-2013, 06:59 AM
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#1766
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Senior Member
Join Date: Nov 2011
Posts: 652
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Wtf was that rainbow arched back shit? Is this a common form I've not seen? Not even impressed with her 1.75" range of motion. So much wtf going through my head right now
__________________
1993 BMW 325is - DD
2006 YFZ 450 - Sand toy
2002 BMW X5 - wifes DD
Shaolin belief: Repay every wrong with forgiveness and kindness.
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06-18-2013, 07:25 AM
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#1767
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Neanderthal
Join Date: Mar 2008
Posts: 5,320
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I see egos are hurt.... 
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64 Vette Roadster 400 ci
1990 F150 351 ci SuperCharged
48 Harley Pan Head 76 ci
2016 Nissan Altma
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06-18-2013, 07:51 AM
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#1768
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Senior Member
Join Date: Nov 2011
Posts: 652
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Quote:
Originally Posted by BRUTAL64
I see egos are hurt.... |
Lol nah I'm a weak 150 lb 5' nothing man as it is but I recognize odd shit when I see it.
__________________
1993 BMW 325is - DD
2006 YFZ 450 - Sand toy
2002 BMW X5 - wifes DD
Shaolin belief: Repay every wrong with forgiveness and kindness.
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06-18-2013, 10:06 AM
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#1769
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Super Moderator
Join Date: Dec 2007
Posts: 6,850
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She arched her back to turn it into a decline press. Most body builders are usually stronger on decline, youre using more of your pectoral and tricep, less shoulder and upper pec. The heavier I lift, the more I arch.
And Guy, you should take a page out of her book. By not letting the bar down past the point where your elbows are 90 degrees, it limits your range of motion and saves your shoulders. Just like when I do triceps, I never allow the bar to go past the point where my elbow bends 90 degrees, to save my elbows. I never arch as much as she did, but she may just be compensating for having no incline strength. ...She is a 13 year old girl. Haha
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I <3 forced induction.
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06-18-2013, 10:10 AM
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#1770
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pain's fun, hit me again
Join Date: Sep 2009
Posts: 6,264
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Quote:
Originally Posted by enkeivette
She arched her back to turn it into a decline press. Most body builders are usually stronger on decline, youre using more of your pectoral and tricep, less shoulder and upper pec. The heavier I lift, the more I arch.
And Guy, you should take a page out of her book. By not letting the bar down past the point where your elbows are 90 degrees, it limits your range of motion and saves your shoulders. Just like when I do triceps, I never allow the bar to go past the point where my elbow bends 90 degrees, to save my elbows. I never arch as much as she did, but she may just be compensating for having no incline strength. ...She is a 13 year old girl. Haha
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I'm not retarded, that's how I do it, body has no benefit to going past 90* Especially me, with my bad shoulder and a 80" reach, recipe for disaster. My shoulder is that bad where it's popped out just warming up with the bar. Not as bad no that I've worked on it some, but it still makes me iffy.
__________________
Quote:
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Originally Posted by Bruce Lee
Forget about winning and losing; forget about pride and pain. Let your opponent graze your skin and you smash into his flesh; let him smash into your flesh and you fracture his bones; let him fracture your bones and you take his life. Do not be concerned with escaping safely — lay your life before him
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