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Old 04-09-2012, 02:19 PM   #16
enkeivetteenkeivette is offline
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When I was at 220 grams of protein per day, lifting 6 days a week for about 2 hours every day, trying to maintain 215-220lbs, that was still too much, and I was still gaining fat.

If Arnold ate 1 gram per per pound, while on steroids even, and he makes you look like a thimble... that's enough. If you were eating more and not gaining weight its because all your slanty eyed hoo haa karate kept you super active and slim.
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