Quote:
Originally Posted by BADDASSC6
I put up 370 in April on this year. I haven't been lifting at all, but I did go to the gym about a month ago and put 315 up for 3 sets of five. When I was 21 I weighed 180 and was benching 335. I'm on a submarine so the workouts are none existent. I am up to ~235 right now  . |
You're not going to lose 80lbs of strength in a month.