Quote:
Speaking of workouts, running uphill against 20 mph winds sucks! I added 1.5 miles onto my normal 3 mile run today and 1 mile of it was uphill. My heart rate was about 13-16 bpm higher (186) than normal (170-173) . However, running downhill with the wind makes up for it. |
Quote:
|
Nice warm night here in SoCal. Coming back from the gym in my old Vette, had the windows down blasting this Rock Classic and pretty much singing along full whack. I sort of live in/around a Barrio. I am the diversity. I think I saw one of my esse's just shaking his head. . .
|
Quote:
|
Real men put vinyl decals on their cars to justify doing queer things.
|
Quote:
|
Quote:
|
As some of you may know, among other things, twice a year I help raise money to fund a liberty and entrepreneurship camp in Ghana. Basically it's a week long of lectures, discussion, inspiration and training on issues of political and economic freedom. If the spirit moves you, I personally guarantee that around 90% if not more of your contribution will go directly to funding the camp.
http://www.indiegogo.com/projects/34...88381481237582 |
Quote:
|
Quote:
|
All times are GMT -7. The time now is 10:08 PM. |
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.